The MasterClass with Crys Dyaz was a great success

Challenge accomplished! More than 300 people participate in a joint session of physical activity

Crys Dyaz accepted the challenge of Parc Vallès and on Friday, June 7, in the parking lot in front of the shopping area, he and his team prepared a Mastesclass Fitness. Almost 50 minutes of unmissable cardio, strength and stretching training. A unique opportunity to learn directly from the expert and be inspired to adopt healthier lifestyle habits.

Crys Dyaz, who has more than 280,000 followers on Instagram, is a personal trainer to many celebrities and CEO of Crysdyaz&Co.

Thanks to his experience and dedication, "For me it was a challenge from the beginning. We have a huge energy boost", explained Crys Dyaz at the end.

To all who have enjoyed the masterclass, Crys Dyaz has given a series of tips on the benefits that the training routine brings in the day to day. "First, give 100% of yourself, because you will never regret doing sport. Second, get organized and schedule your priorities. Third, if you're not okay, you can't be okay with anyone else. What we achieve with sport is that the motivation is always at ten".